Thursday, 30 October 2014

Eggplant Parmigiana

This is an amazing mediterranean dish.  Very healthy and extremely tasty.  I promise you will keep doing this recipe over and over either as an appetizer, side dish or main course.  I just can't keep my hands off this one!

The method might look a little overwhelming at first but it is not.

Believe me it's worth the preparation time!



Ingredients

    Eggplant 1.5 kg
    Onions 2
    Basil a few leaves
    Parmesan cheese 150g
    olive oil 
    coarse salt 100g
    Salt to taste
    Cheese (smoked) or mozzarella 500g
    Garlic 1 clove
    Tomatoes concentrate 2 tablespoons 
    Tomato puree' 1.4 lt


Method:




Let’s start with the tomato sauce


  • In a pan pour some oil, and add the garlic and onion. Fry for a few minutes, then add the puree’ and the tomato paste dissolved in a little water, salt and pepper to taste and simmer until the sauce thickens
  •  When the sauce has thickened, add the basil leaves and turn off the heat. Cut the cheese into thin slices
  •  Wash and dry the eggplants and cut them into 1 inch thick slices lengthwise



  • Arrange in layers in a large colander and sprinkle each layer with coarse salt. 
  •  Let rest your eggplant slices for at least 1 hour, so that they release all the bitter liquid that produce. After an hour remove from the bowl, rinse thoroughly under running water and dry thoroughly.


  • In a large skillet pour abundant oil, then fry the eggplant, a few at a time so as not to lower the temperature of the oil ;  turn them from both sides then drain on a sheet of absorbent paper.

  • Grease a 15x20 baking dish with oil with the aid of a brush from the kitchen and sprinkle the bottom with a little sauce 
  • Lay three slices of eggplant, a bit of sauce and grated Parmesan and a layer of sliced ​​cheese
  • Place another layer of eggplant and one of sauce, then again Parmesan, slices of cheese and start with a layer of eggplant.
  •  Continue until all ingredients are used, ending with eggplant. Cover with the remaining sauce and Parmesan cheese. 


  •  Bake in preheated oven at 200 ° for 40 minutes (if ventilated at 180 ° for 30-35 minutes).
  •    Let it rest for some minutes and serve warm or cold!

 


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