Friday 1 July 2011

Peppered Tuna

If you like steak, you will love this black pepper-crusted tuna steak recipe. Best enjoyed medium-rare.  The spicy pepper crust is perfect with this meaty fish. 



Ingredients 

1 teaspoon basil, chopped
4 teaspoons thyme, chopped
4 tablespoons cracked black pepper
2 large tuna steak
6 Tbsp olive oil
1 teaspoons wasabi paste
1 cups fish stock
4 Tbsp soy sauce

Method

Mix the basil, thyme and the black pepper together. Season the tuna with the mixture. 



In a hot saute pan, add the olive oil and sear the tuna until cooked rare or to desired temperature. Remove the tuna. Then add the wasabi, fish stock and the soy sauce to the hot saute. Reduce the stock by half. 

Remove from heat and pour sauce on tuna.

Serve with roasted potato wedges.


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