Friday 29 July 2011

Cooking Tuna with a difference

Another video recipe of one of the most favourite Mediterranean fish (in Maltese)



Ingredients

2 tuna steaks of 250g each
2 garlic cloves
Mint
basil
half a glass of white wine
lemon
300g polenta
Olive oil


For decorations
4 king prawns
Soy sauce
2 Tbsp brown sugar
red capsicum
lemon juice

White sauce
Butter
2 Tsp flour
Fish stock
Glass of wine

Dark Sauce
Tomato pulp
mint
cuttlefish ink
Onion
garlic

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