Monday, 30 April 2012

Ful bit-Tewm - (Broad bean casserole)

Ingredients 
 

1.4grms  broad beans
Several cloves of garlic
Chopped parsley
Fresh mint
2 or 3 tablespoons vinegar
2 or 3 tablespoons oil
Courgettes cut into small pieces
1 potato cut into small pieces
Salt and pepper
1 large white onion small pieces

Method

Remove both the outer pods and the inner skins from beans.Put them in a saucepan and add the cloves of garlic.
 
 
Add the other ingredients together with water to moisten, about half a pint.
 
Bring to the boil and then simmer slowly until beans are cooked.
 
May be served hot or cold.

Enjoy with some malteses bread.

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